Managing and controling your asthma

Although many people with asthma believe that their asthma is controlled, surveys have shown that most people accept levels of asthma control that fall far short of the standards described in the guidelines above. One survey of asthma management and control in Europe showed that 95% of people live a life compromised by their asthma. Around half of all people with asthma experience symptoms every day and 70% accept that there are things they cannot do because of their asthma. In order to control your asthma better it is very important that you discuss all your symptoms with your doctor.

How can I tell if my asthma is controlled?

To help you to identify whether your asthma is controlled or not, try using the Asthma Control Test (ACT). This is designed to help you describe your asthma, how your asthma affects you, how you feel and what you are able to do. It may be useful for you to take the test and discuss the results with your doctor. If you receive a score of 20 or more, your asthma appears to be under control. If your ACT score is 19 or less, your asthma may not be well controlled and it is advisable to discuss your asthma treatment plan with your doctor. To take the ACT test please click here: www.asthmacontroltest.com